Tuesday, March 19, 2013

Super Green Salad

This salad is very healthy, very good and very easy to make! Lately I have been making a large amount and storing it in the fridge, so I have a meal all ready made thats delicious and convenient. This salad is full of vitamins and healthy fats that your body loves. It is also, gluten free, Paleo, and vegetarian.

Super Green Salad

1/4 c spinach 
2 c romaine lettuce chopped
1/2 chopped green pepper
1/2 chopped red apple
1/4 c chopped red onion 
1/4 c walnuts
3 slices of avocado
1/2 c chopped broccoli
5 asparagus stalks chopped
1 /2 sliced cucumber
1tbs olive oil
lemon juice

Place broccoli, asparagus and the onion in a small skillet and sauté with 1 tbs of olive oil until veggies are slightly tender. Add all the other ingredients in a bowl and top with the sautéed veggies. I added freshly squeezed lemon juice and pepper to mine. 

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