Sunday, August 26, 2012

Veggie Quinoa Chili

2 C quinoa
1 can low sodium black beans
1 diced red onion
1 diced sweet potato
1 can pinto beans
1 chopped red pepper
1 chopped green pepper
1 c chopped tempeh (optional)
1/2 chopped mushrooms
2 cans low sodium tomato sauce
1 tbs olive oil
1 avocado and cheese as (topping)
1 tbs cinnamon
Cayenne pepper
1 packet stevia
* Serves about 5 people.

Cook quinoa according to directions and set aside. Place veggies, tempeh and olive oil, in a pan and sauté until tender. Mix all ingredients together with sauce and cook on low, add spices then serve with avocado and cheese!  ENJOY!

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Look Good in the NUDE

 Nude Neutrals are the hit color trend this fall!! Pair nude with a classic white and a nude pump for an instant sophisticated look for any occasion! Try pairing your nude outfit with a pop of red lip color. What ever way you choose to rock your neutrals you're sure to be the fashion icon within your group of friends!
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Thursday, August 23, 2012

Chocolate Peanut Butter Hummus

I strongly believe that food processors are by far the best kitchen appliance available! A friend of mine left hers at my house and let me tell you, I have made so many yummy creations these past few days! One of which being Chocolate PB Hummus, Don't let the chickpeas and Pb throw you off, it taste delicious!!

1 can of low sodium chickpeas
3 tbs honey or maple syrup
1 tbs cinnamon
1/4 c natural PB
2 tbs cocoa powder
2 stevia packets ( if you want it really sweet) 
1 banana 

* Put all ingredients in your food processor and blend until smooth! Enjoy with fruit, on graham crackers, sandwiches, eat it like cook dough or add into smoothies!!

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FliRt with Fire

What's hot for fall? How bout this fiery red! The combination of red and orange is a must have for your fall look this season! Try pairing a simple outfit with a pop of red orange color on your nails or lips!!
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