Monday, January 7, 2013

Healthiest Chicken Spaghetti EVER

Chicken Spaghetti made with Spaghetti Squash

1 2lb spaghetti squash
1 package of frozen spinach
2 cooked chicken breasts
1 minced garlic clove
1 can sodium free tomato paste
1 tsp oregano
1tsp cinnamon
1tbs olive oil

* Poke spaghetti squash with a knife all over and place in the microwave for 10 minutes. ( there are other ways to cook the squash but this is fastest). Once cooked, slice in half and remove the seeds. Next take a fork and pull the strands of squash out and place in a skillet with 1 tbs olive oil. Add the chicken, garlic, spinach and the spices and cook on medium heat for 5-10 minutes. Next Add 1/2 the can of tomato paste with 1/4 c of water to the skillet, stir, cook until hot and serve!!! Top with parmesan cheese! There ya go, a healthy alternative to the traditional carb over load of regular spaghetti! 

* Serves 4-5 
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