Showing posts with label brownies. Show all posts
Showing posts with label brownies. Show all posts

Saturday, February 16, 2013

Paleo Chocolate Almond Brownies


 Is there a such thing as a yummy brownie that you can eat without feeling guilty, a brownie that you can eat three of and still be considered a healthy snack? Yes, there is a brownie that you can indulge in and still lose wait or stay on track with your healthy diet. This is the recipe! These brownies are Paleo and gluten free.

Paleo Chocolate Almond Brownies

1 c Almond flour
2 tbs Almond butter
1 tbs instant coffee
3 tbs cocoa powder
1/4 c almond milk
4 egg whites
3 packets stevia or 2 tbs honey
1 tsp baking soda
2 tsp cinnamon
1 melted dark chocolate bar ( I use 88% or darker)
1 tbs coconut oil

Directions

Preheat the oven for 350 degrees. Mix all dry ingredients in a bowl. Melt the almond butter and the chocolate separately then add to the dry mixture. Whisk the four egg whites and add to the mixture, along with the almond milk and coconut oil.

Once everything is mixed, it should look like this!
 Next pour mixture in a 9 X 9 baking dish, if you don't have a dish fold, tin foil like I did below. Make sure to spray the dish or the foil with non- stick spray.


Place the the pan or foil in the oven and bake for 20 mins! These are so good! I recommend storing them in the refrigerator and serving with blueberries. 

{Makes about 12-15 brownies}


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Sunday, June 24, 2012

Healthy Peanut Butter Banana Brownies

Yup, thats right, HEALTHY peanut butter brownies!! I love these! There perfect for breakfast, when you have a sweet craving or if you just love brownies!

Healthy Peanut Butter Banana Brownies
1/2 c oats
1/2 cocoa powder
3/4 c low fat yogurt
1 mashed banana
1 scoop chocolate whey protein powder
1/2 c peanut butter (I use Better n Butter, less fat)
1 tsp baking powder
1 1/4 c stevia
1/4 c almond milk
*top with more PB once cooled or add walnuts! (optional)

Directions

Preheat oven for 350 degrees, place all ingredients in a blender and blend until smooth. Pour mixture into a 8x8 sprayed oiled baking dish. Bake for 20-25 minutes. let cool, ENJOY!!

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Monday, June 18, 2012

The Easiest Healthy Brownie!

I Love this recipe! Whats better than a quick and easy brownie recipe! I can't think of too many things. These are perfect if your on a health kick or follow a Paleo diet plan! Don't let that word scare you, they are delicious! The cavemen would have loved them!

Ingredients:

16 oz of almond butter , Better n Butter or PB2 (lower in calories)
 2 eggs or 3 egg whites
1 cup honey
1/2 cup cocoa powder
1/2 tsp sea salt
1 tsp cinnamon
1 teaspoon baking soda
dark chocolate chips, I use a vegan brand found at Trader Joe's

* I like to add walnuts, almonds or dried blueberries!

Directions:
Preheat oven to 350. Mix PB, eggs, and honey. Add in cocoa powder, salt, and baking soda. Fold in  dark chocolate chips. Spread into a greased 9×13 pan. Bake for 20 to 25 minutes. Let them cool. ENJOY!!!

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