Veggie Quinoa Chili

Ingredients 
2 C quinoa
1 can low sodium black beans
1 diced red onion
1 diced sweet potato
1 can pinto beans
1 chopped red pepper
1 chopped green pepper
1 c chopped tempeh (optional)
1/2 chopped mushrooms
2 cans low sodium tomato sauce
1 tbs olive oil
1 avocado and cheese as (topping)
1 tbs cinnamon
Cayenne pepper
1 packet stevia
* Serves about 5 people.

Cook quinoa according to directions and set aside. Place veggies, tempeh and olive oil, in a pan and sauté until tender. Mix all ingredients together with sauce and cook on low, add spices then serve with avocado and cheese!  ENJOY!

Look Good in the NUDE

 Nude Neutrals are the hit color trend this fall!! Pair nude with a classic white and a nude pump for an instant sophisticated look for any occasion! Try pairing your nude outfit with a pop of red lip color. What ever way you choose to rock your neutrals you're sure to be the fashion icon within your group of friends!

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Chocolate Peanut Butter Hummus

I strongly believe that food processors are by far the best kitchen appliance available! A friend of mine left hers at my house and let me tell you, I have made so many yummy creations these past few days! One of which being Chocolate PB Hummus, Don't let the chickpeas and Pb throw you off, it taste delicious!!

Ingredients

1 can of low sodium chickpeas

3 tbs honey or maple syrup

1 tbs cinnamon

1/4 c natural PB

2 tbs cocoa powder

2 stevia packets ( if you want it really sweet) 

1 banana 

* Put all ingredients in your food processor and blend until smooth! Enjoy with fruit, on graham crackers, sandwiches, eat it like cook dough or add into smoothies!!

FliRt with Fire

What's hot for fall? How bout this fiery red! The combination of red and orange is a must have for your fall look this season! Try pairing a simple outfit with a pop of red orange color on your nails or lips!!