Wednesday, July 18, 2012

Sweet Potato Burgers with Raspberry Sauce

These Sweet Potato burgers are soooooo delicious! They are perfect for that summer get together, when you want to cook a uniue dish that will wow your guests and make them want you to host the next dinner party!

Sweet Potato Burgers with Raspberry Sauce

Ingredients
  • 1 large sweet potato peeled and chopped
  • 1/2 red onion, diced
  • 1/2 tsp sea salt
  • 1/2 tsp pepper
  • 2 garlic cloves, minced or garlic powder
  • 1 tbs olive oil
  • 1/2 cup cooked quinoa
  • 1/4 cup quick oats
  • 1/4 C parmesan cheese
  • 2 tbs chopped cilantro
  • 2 tbs chopped basil
  • 1tsp cinnamon
  • 2 egg whites
  • 1/2 avocado for topping (optional)
Raspberry Sauce
  • 1 pint of raspberries
  • 1/2 C chopped red onion
  • 1/2 chopped cilantro
  • 1 tsp cinnamon
  • 2tsp lime juice 
  • * mix all ingredients together  
In a large skillet heat olive oil, add sweet potatoes, onion and spices cook until potatoes are tender and add in garlic. Put the potato mixture into a bowl and add quinoa, oats, cheese, herbs, mix with egg whites. Once mixed form into patties and place back into the skillet (with olive oil) and cook until brown 4-5 minutes on each side. (Makes about 4 burgers). Serve with Raspberry sauce! ENJOY!


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